I Did a Yoni Steam….Here’s What Happened…..

I Did a Yoni Steam….Here’s What Happened…..

My yoni (a.k.a. vagina) is pretty healthy. I have no history of major sexual and reproductive health issues. I keep regular appointments with my gynecologist. I wash her with warm water and vagina-friendly cleansers. I don’t douche. I get yearly STD checks. And I keep her neat and trimmed. In short, nothing major has happened […]

The Skinny On Squirting

The Skinny On Squirting

Hey Dr. Wendasha, “How do I squirt?” I’ve been asked this question at least a million times (probably more) since I started this sex education journey. Quite frankly, I am not surprised. Thanks to the overwhelming supply of free Internet porn, many have witnessed their favorite actresses’ mind-blowing ability to shoot large amounts of liquid […]

Friends With Benefits: The Rules of Engagement

Friends With Benefits: The Rules of Engagement

We all have our opinions about what exactly “Friends With Benefits” (FWB) are. However, we typically agree that a FWB is a person who you have sex with, but, don’t have any emotional ties to. Basically, a casual, commitment-free, emotionless sexual relationship with a “friend”. (Now, whether a FWB is truly a friend is up for […]

7 Intriguing Facts About Love

7 Intriguing Facts About Love

Love is one of the most powerful, yet misunderstood, human emotions. It compels us and confounds us. Love binds us and transcends culture, race, ethnicity, gender, and sexual orientation. It’s no wonder hundreds, even thousands, of self-help books and advice columns have been dedicated to exploiting our insatiable appetite for unconditional love and acceptance. But […]

How Long Does Sex Really Last?

How Long Does Sex Really Last?

For years, R&B crooners have serenaded and tempted us with their songs about ‘getting it on ‘til the break of dawn’. But, are most people really sexing for hours and doing it all night long? According to the science, ABSOLUTELY NOT! Well, at least not for heterosexual couples having old-fashioned vaginal sex. Historically speaking, renowned […]

Let’s Talk About PrEP Baby!

Let’s Talk About PrEP Baby!

What is PrEP? PrEP (Pre-Exposure Prophylaxis) is a combination of two HIV drugs (tenofovir and emtricitabine) sold under the brand name Truvada. PrEP is a daily pill for high-risk, HIV-negative individuals that reduces their chances for getting HIV infection. Simply put: Pre-Exposure = before or prior to coming into contact with HIV Prophylaxis = treatment […]

The Hard Truth About Penis Size

The Hard Truth About Penis Size

Penises come in all colors, shapes, and sizes. They even point in different directions; some point to the left, others to the right, and a few curve upward. Some penises have their skin intact (uncircumcised), while others rock the skinless look (circumcised); although, I’ve long realized that many people have actually never seen an uncircumcised […]

V is For Vulva (and Vagina too…)

V is For Vulva (and Vagina too…)

Vaginas make people uncomfortable. Although they are no different than any other body part, people tend not to giggle, frown, or speak in hushed tones when discussing arms, legs, hearts, lungs, breasts, and backs and their associated ailments. In fact, I found that sexual anatomy was one of the most difficult subjects to teach. Every […]

Have You Scheduled Your Sexual Health Tune-Up?

Have You Scheduled Your Sexual Health Tune-Up?

  Happy New Year! We are 10 days into 2018 and many of us are already working toward our resolutions, intentions, and manifestations for the year. Accordingly, health and fitness tend to be at the top of everyone’s list. Whether we actually eat healthier, exercise more, or lose that extra 20 pounds is yet to […]

Reimagine Sex Ed

Reimagine Sex Ed

Before we get to the business of reimagining sex ed, we must first define “sexual health”. The World Health Organization (WHO) defines sexual health as: “…a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity.” WHO goes on to state: “Sexual […]