V is For Vulva (and Vagina too…)

V is For Vulva (and Vagina too…)

Vaginas make people uncomfortable. Although they are no different than any other body part, people tend not to giggle, frown, or speak in hushed tones when discussing arms, legs, hearts, lungs, breasts, and backs and their associated ailments. In fact, I found that sexual anatomy was one of the most difficult subjects to teach. Every […]

Have You Scheduled Your Sexual Health Tune-Up?

Have You Scheduled Your Sexual Health Tune-Up?

  Happy New Year! We are 10 days into 2018 and many of us are already working toward our resolutions, intentions, and manifestations for the year. Accordingly, health and fitness tend to be at the top of everyone’s list. Whether we actually eat healthier, exercise more, or lose that extra 20 pounds is yet to […]